top of page

Services

Every fertility journey is unique, and my clients are often at different stages of the process. Some may be preparing to begin a treatment cycle, while others may wish to focus on optimising their health, nutrition, and lifestyle before trying to conceive naturally.

AJ8A6063.jpg

The Process

During the complimentary call, we will talk through where you are currently and explore the best way I can support you, so that any approach we take is tailored to your individual needs.
Once we have established your health goals and understood where you are in your health and fertility journey through your complimentary call, we can begin our work together. 
Minimalist Journal Setup

Step 1- Before the Initial Consultation

  • You will receive some forms including a very detailed health questionnaire, food diary and eating habits questionnaire and mandatory consent forms.

  • Please feel free to share any existing test results if you have them so we can review them in the consultation together.

Step 2- In-depth Consultation and Discussion

  • We deep-dive into all aspects of your health including your health and life timeline, family medical history, medications, symptoms, diet and lifestyle. 

  • We explore a full in-depth body scan of all systems as we know symptoms never occur in isolation.​

  • This session will help to uncover the root causes of your symptoms and this valuable information will help us to prepare a highly personalised plan to restore balance.

Healthy Salad Bowl

Step 3- Health Optimisation Plan

  • You will receive a clear, practical and personalised health plan.

  • If needed, functional testing to dig deeper into the root causes.

  • Over to you to implement these tailored strategies and monitor any changes. 

Step 4- Follow-up Consultations

  • Review your symptoms, progress and identify any challenges.

  • Review and discuss any functional test results

  • We will focus on refining your plan to help you reach closer to your health and reproductive goals.

All consultations are held online.

iStock-1181366400.jpg

Our Packages

Personalised support tailored to where you are in your fertility journey — whether you’re preparing, navigating treatment, or seeking clarity.
istockphoto-1347540778-612x612.jpg

Fertility Support
Packages

Select a programme where we can work together - totally personalised to your unique situation.      

iStock-2258022166.jpg

Nourish Your Pregnancy

This programme supports you throughout pregnancy and beyond.                                        

iStock-2219877337.jpg

Embryologist Insight Session

A unique opportunity for an independent review of your embryology and fertility test reports.       

Get in Touch

Whether you are preparing to conceive naturally or navigating fertility treatment, you deserve clear and compassionate guidance.

Two Fresh Figs

Get in Touch

Whether you are preparing to conceive naturally or navigating fertility treatment, you deserve clear and compassionate guidance.

​​© Fertility Foundations

ChatGPT Image Mar 30, 2026, 04_42_36 PM.png
bottom of page